Discover the power of saying "no" and drastically improve your life with Saying No Can Help You Live A Better Life. This book will teach you how to set healthy boundaries and develop the skills to take control of your life, reduce stress, and reconnect with the calm and energetic person that you deserve to be.

After reading this book, you will be able to:

- Improve your energy and vitality
- Easily say no
- Set healthy boundaries
- Get your needs met
- Improve your sleep
- Overcome anxiety
- Build your self-esteem
- Recover from burnout
- Make yourself a priority

In Saying No Can Help You Live A Better Life, Certified HeartMath® Therapist, Burnout Recovery Coach, and author Chenelle Lee Hitchcock will equip you with the tools to create a full and meaningful life.

In this simple, well-researched book, you will learn to take back control of your life.

Grab your copy now and begin your journey to improve your health, vitality, self-esteem and happiness.

• We started tracking this book on December 12, 2023.
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• The current price of this book is FREE last checked 35 minutes ago.
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• The highest price to date was £2.13 last reached on February 6, 2024.
• This book has been £2.13 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Self-Help & CounsellingPsychologyApplied Psychology
• Self-Help & CounsellingStress Management
• Health & FitnessAlternative Medicine

• Publication Date: April 27, 2022
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 104 Pages
• File Size: 17 KB