'Holiday is a self-help sage' NEW YORK TIMES

'Some authors give advice. Ryan Holiday distills wisdom' CAL NEWPORT

'Ryan Holiday is among the most psychologically wise writers I know' ANGELA DUCKWORTH

To master anything, we must first master ourselves: our emotions, thoughts and actions. This ancient virtue of self-control is more essential than ever.

In this bestselling book, Ryan Holiday makes the case for this essential virtue, and shows how to cultivate willpower, self-respect and focus. From Marcus Aurelius to Toni Morrison, Queen Elizabeth II to Martin Luther King Jr, history's greats have all understood the power of directing your habits and setting your limits. History's cautionary tales prove the same point, from catastrophic military overreaches to career-destroying habits: without self-discipline, we are lost before we can even begin.

Self-discipline is the key to our greatest ambitions and simplest joys: this book will show you how to find it, apply it and reap the rewards.

• We started tracking this book on July 9, 2022.
• This book was £7.12 when we started tracking it.
• The price of this book has changed 12 times in the past 985 days.
• The current price of this book is £5.49 last checked 16 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is £2.49.
• The lowest price to date was £2.49 last reached on November 23, 2024.
• This book has been £2.49 one time since we started tracking it.
• The highest price to date was £7.49 last reached on July 6, 2023.
• This book has been £7.49 one time since we started tracking it.

• Politics & Social SciencesPhilosophyGreek & Roman
• Politics & Social SciencesPhilosophyHistory & Schools of Thought
• Business & InvestingFinance

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 344 Pages
• File Size: 2,270 KB