___
***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022***

Did you know that we can lead longer and healthier lives by making simple changes right now?

Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years.

Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.

• We started tracking this book on April 2, 2022.
• This book was £1.99 when we started tracking it.
• The price of this book has changed 32 times in the past 1,222 days.
• The current price of this book is £5.71 last checked 4 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is £4.99.
• The lowest price to date was £1.99 last reached on January 8, 2024.
• This book has been £1.99 5 times since we started tracking it.
• The highest price to date was £7.99 last reached on November 23, 2023.
• This book has been £7.99 6 times since we started tracking it.

• Science & MathsBiological SciencesBiologyGeneral

• Publication Date: January 20, 2022
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 377 Pages
• File Size: 40 KB