Discover the Pleasure of the Only Diet in the World Rich in Taste, Healthy, and Genuine!
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Are you curious about following the best diet in the world, eating delicious food and never feeling hungry?
Would you like to learn about a new lifestyle (not a diet) that can be maintained for life?

Find how easy it is losing weight with the Mediterranean diet, which allows you to lose the extra pounds naturally and at the same time take care of your body.
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Let's face it: dieting is hard.
And I've been there many times, with many diets.

Many of them are too restrictive, boring, and repetitive that you can't follow for a long time, resulting in regaining in a short time all the pounds lost and more.

On the contrary, the Mediterranean diet doesn't deprive us the foods we love most (such as pasta, pizza and sweets), and it is one of the most beneficial eating styles in the world. It represents a complete and balanced diet, with nutritious and genuine food, suitable for all those who want to lose weight or keep it.

It is a lifestyle and a joyful way of eating that celebrates good food, while maintaining a strong focus on flavor and pleasure at the table.

That's why I thought to offer you this Complete Cookbook for the authentic Mediterranean Diet includes everything you need to get you started:

A 21-day Meal Plan to start the diet with ease and bring to the table the typical flavors of Mediterranean dishes that you can eat every day

Quick and Easy Recipes that will save you lots of time

Step-by-Step Easy Instructions for every recipe

Heart-Healthy Mediterranean Recipes of Pizza, Focaccia, Pasta, Poultry, Beef, Pork, Vegetables, Fish and Seafood, and others

All nutritional Values for each recipe

Cooking the delicious recipes inside will allow you to enjoy new foods every day, rich in taste, genuine, and super easy to prepare.

The Mediterranean Diet continues to be the best diet to choose for weight loss, health maintenance, and build quickly healthy eating habits. It's the only diet that can work long-term by not sacrificing flavor and proportion size to reach the optimal benefits.

It's a complete package for a new, tastier, and healthier life. And this book takes you by the hands and guides you every step of the way... Eager To Begin... ?... Order Your Copy and Start Your New Life with Flavor!

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• Food & DrinkRegional & InternationalEuropean

• Publication Date: March 30, 2022
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 117 Pages
• File Size: 30 KB