You're one winning streak away from a better life.

The magic of momentum is in its power to propel us to places we couldn't or wouldn't go otherwise, and then to compound in that same direction. Most goals die when people run out of motivation and willpower. When motivation returns, new goals are born, and the cycle continues. Momentum is special because it doesn't depend on our thoughts or feelings to work.

What You'll Learn:

• Why momentum is the most powerful force that affects your behavior at all times.

• Why momentum only exists across two time frames, and not in the time frame most people think it does.

• Why momentum works differently in our lives than in other areas such as sports (hint: it's the brain).

• How to instantly defeat the psychology of being in a rut.

• How to reverse negative momentum.

• How to create and sustain positive momentum.

The greatest power of an action isn't in its initial impact, but in the many ripples that emanate from it. How will this action affect my next action? How might that affect further actions? How might an action affect my actions a year from now? This book explores those questions and puts the findings into actionable strategies.

People often feel stuck, not because they aren't capable, but because they underestimate the effect of moving forward. If a small step forward is the tip on an iceberg, momentum is the massive ice underneath it.

Momentum is so exciting because you can use it to improve any part of your life. Momentum can help anyone get in shape, lose weight, be more productive, clean their home, or start a new hobby.

There are dozens of practical applications inside to show you how to generate life-changing momentum on demand. Read The Magic of Momentum as your first step forward into a better life.

• We started tracking this book on April 20, 2022.
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• Science & MathsBehavioural Sciences
• Self-Help & CounsellingPsychology

• Publication Date: April 9, 2022
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 246 Pages
• File Size: 53 KB