ONE OF BLOOMBERG'S BEST BOOKS OF 2023

'Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself fearing failure, ruminating about mistakes, or just feeling that you aren't good enough, this is a must read' Adam Grant

'A fascinating and panoramic analysis of perfectionism in modern capitalist societies' Grace Blakeley

Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, the comparative world of social media, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and that we have to be perfect to get it. Why is this a trap, and how can we escape it?

Gathering a wide range of contemporary evidence, acclaimed professor at the London School of Economics Thomas Curran calls for both a mindset shift and broader, societal change. He explores the paradoxical effects of perfectionism on everything from performance to social and financial inequality, and shows what we can do as individuals to resist the modern-day pressure to be perfect - and how we can create a culture that celebrates the joys of imperfection.

If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap is for you. Learn to prioritise what's important, meet the world where it is and strive for purpose instead of more by embracing the power of 'good enough' in your life.

• We started tracking this book on June 1, 2023.
• This book was £9.99 when we started tracking it.
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• The current price of this book is £5.99 last checked 17 minutes ago.
• This book is at its lowest price in the past year.
• The lowest price to date was £4.99 last reached on February 28, 2024.
• This book has been £4.99 one time since we started tracking it.
• The highest price to date was £9.99 last reached on June 1, 2023.
• This book has been £9.99 one time since we started tracking it.

• Self-Help & CounsellingPsychologySocial Psychology & Interactions
• Politics & Social SciencesSocial SciencesSociology

• Publication Date: June 1, 2023
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 283 Pages
• File Size: 28 KB