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Dragon Flag Guide: The Ultimate Calisthenics Abs Exercise

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Description

The dragon flag is one of the best calisthenics abs exercises out there and for a reason. The benefits offered by it are simply irreplicable by any other movement. The best part is that is a bodyweight exercise, and that means you can do it at your home. But, it is also quite challenging to master.

With this dragon flag guide, I aim to bring the exercise within everyone's grasp.

It contains detailed exercise progressions from beginner to advanced that will allow you to level up to the dragon flag.

Plus, the images in this eBook are hyperlinked to tutorial videos so that you get a clear idea of how the movement is supposed to be performed.

You will also get programming knowledge to ensure that you reap maximum gains from the movement.About The Author?
I, Brawny King, have been providing legit and valuable training information for free on my social media accounts like YouTube and Instagram.

The dragon flag is one of my strongest movements and with this eBook I will teach you just how I mastered this abs exercise.

It took me years to master this movement but I aim to help you master it within months by sharing with you my expertise and knowledge.

So, what are you waiting for. Get started on your journey to master this ultimate abs exercise.
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Price Summary

  • We started tracking this book on February 25, 2023.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 31 times in the past 865 days.
  • The current price of this book is £0.81 last checked 9 hours ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on June 20, 2025.
  • This book has been FREE 16 times since we started tracking it.
  • The highest price to date was £0.81 last reached on June 21, 2025.
  • This book has been £0.81 16 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 23 Pages
  • File Size: 29 KB

We last verified the price of this book about 9 hours ago. At that time, the price was £0.81. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.