Do you have difficulty speaking your truth or expressing yourself openly and honestly? Do you struggle with feeling truly heard? If you are ready to begin the journey of balancing your Throat chakra - then keep reading...

"Self-expression is the gateway between the inner world and the outer. Only through self-expression does the outer world get to know what's truly inside of us." - Anodea Judith

Balancing the Throat chakra is all about open and honest communication and self-expression. It is about healing your voice - the journey to creatively expressing your authentic self, living with integrity, speaking your truth from a place of love and compassion and listening deeply to others.

This book is the fifth installment of the Subtle Signs Wellness 7-Part Chakra Healing Series, which consists of one Healing Guide for each of the seven main chakras.

In the Throat Chakra Healing Guide, you will discover:

• The purpose of this chakra in your body and energy system - how it may become blocked, its elements, challenges and gifts

• How to assess the health of your Throat chakra - identifying imbalances and whether the chakra is overactive or underactive

• Reflections and questions to help you peel back the layersto discover where your pain is coming from and what beliefs are keeping you stuck

• Special exercises, daily practices, and targeted yoga flows to help you activate, connect with and heal the Throat chakra

• A selection of crystals and essential oils to help bring you into a state where the Throat chakra can heal - but remember, true healing requires the deep inner work

• A guided mantra meditation to help you strengthen your connection to the chakra energy and deepen your mindfulness and awareness

If you feel you have a blockage in the Throat chakra and are being called to do deeper healing work to open and balance this energy centre, then you must listen to that intuitive guidance! It takes time, dedication, vulnerability and compassion, but we are all capable of understanding and healing our chakras, regardless of where you are starting from or whether you have any prior knowledge of the chakra system! This book has the knowledge and guidance you need to begin healing your Heart chakra - now it is up to you!

If you want to understand and begin to heal and balance your Throat chakra, bringing forward its gifts to work through lies and speak and hear your truth, scroll up and click the Add to Cart button!

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• Self-Help & CounsellingSelf-Help
• Self-Help & CounsellingSpiritual Self-Help eBooks
• Health & FitnessAlternative Medicine

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 76 Pages
• File Size: 951 KB