When it comes to setting goals, we all know what we want ­- to advance in our career, find a life partner, get in better physical shape, make more money, or live a fulfilling life. So why is it that no matter how hard we try, we never seem to get what we want?

Rob Dial, host of the popular podcast The Mindset Mentor, has spent years studying human behaviour and psychology, coaching clients, and interviewing experts in their fields. Along the way, he's discovered that the secret to success isn't such a secret: if we work to get just 1 percent better each day, the compounding steps will take us to the next level.

Level Up provides the tools to help break through what's been holding us back, rewire our brain to take action that leads to change, then take concrete steps that help us:

? Eliminate distraction
? Find greater focus
? Create habits that set us up for success
? Maintain momentum

Combining research-backed science with practical productivity tips, neurohacks and visualization exercises, and journal prompts in every chapter, Level Up is an actionable guide to getting the life you want.

• We started tracking this book on July 26, 2023.
• This book was £7.99 when we started tracking it.
• The price of this book has changed 10 times in the past 904 days.
• The current price of this book is £7.99 last checked 9 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was £2.99 last reached on December 18, 2023.
• This book has been £2.99 one time since we started tracking it.
• The highest price to date was £10.00 last reached on July 17, 2024.
• This book has been £10.00 one time since we started tracking it.

• Science & MathsBehavioural Sciences

• Publication Date: October 5, 2023
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 237 Pages
• File Size: 34 KB