Get off the couch and get your life moving ahead!

Want to get started but your brain isn't letting you; it's time to change!

Imagine being able to just get up and do what needs to done. This quick guide will introduce you to why your brain is holding you back and provide tips and tricks to help manage it.

Inside this book you'll find:

• Simple explanations of why you get stuck

• A toolbox full of strategies to draw on

With ADHD it's common to get stuck and become too overwhelmed to get started or to move from one task to the next. How often do you find yourself sitting on the couch thinking of all the things that need doing and feeling like you can't move? You know you should just get up and get started but you simply can't seem to. Wouldn't it be great to stop feeling guilty and not be thought of as lazy?

You're not lazy, you simply need the right strategies in place to help. Read this short, easy-to-follow book today so you can achieve more with less stress.

• We started tracking this book on August 4, 2023.
• This book was £0.00 when we started tracking it.
• The price of this book has changed 9 times in the past 842 days.
• The current price of this book is FREE last checked 30 minutes ago.
• The lowest price to date was FREE last reached on November 22, 2025.
• This book has been FREE 5 times since we started tracking it.
• The highest price to date was £1.62 last reached on September 27, 2024.
• This book has been £1.62 4 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Parenting & Families
• Self-Help & CounsellingPsychology

• Publication Date: April 17, 2023
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 33 Pages
• File Size: 53 KB