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SMALL TALK: 10 ADHD lies and how to stop believing them - the Sunday Times bestseller

by , (Vintage Digital)

(365 reviews)

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THE SUNDAY TIMES BESTSELLER

When 'ADHD wife' Rox and neurotypical husband Rich asked their community of 2.5 million for the biggest ADHD struggle, the thousands of replies unveiled a shocking truth: the real enemy isn't productivity or focus, but the toxic ADHD core beliefs we've internalised.

With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From 'I am lazy' to 'Everybody hates me' and 'I quit everything I start', Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope.

Learn how to:

• Identify your limiting ADHD beliefs

• Break free from neurotypical standards

• Support and understand your ADHDers

• Adopt a self-kindness mindset

• Communicate your needs & boundaries

• Celebrate the joys of ADHD

Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

'A (self) love letter to those whose brains are beautifully and uniquely different' Riyadh Khalaf | 'Books like this are so important' Rach Idowu

________________________________
Praise for Dirty Laundry:

'A godsend!' Davina McCall

'Essential for ADHDers and all who love them' 5* reader review

'Life-changing' 5* reader review

'It's not just me! Blew my mind, validated my life' 5* reader review

Soul-soothing for anyone in an ADHD relationship' 5* reader review

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  • We started tracking this book on March 6, 2024.
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Additional Info

  • Publication Date: May 16, 2024
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 205 Pages
  • File Size: 13 KB

We last verified the price of this book about 7 hours ago. At that time, the price was £8.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.