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Keto confused? Is Keto just too hard!? "What am I going to eat today!?"
It can be too complex, too expensive, and too time-consuming. It won't be any of these things here. I have distilled down over the years working with clients the top five reasons that all diets fail, (including Keto), and reveal each one in this book and how to breeze right past them.
Reason #1: Keto Diet confusion... too much information creating "paralysis by analysis"
Reason #2: Too many daily decisions with our food and drinks... our willpower runs out
Reason #3: Our fuel source is wrong... sugar is a drug keeping us fat and sick
Reason #4: Setting goals... but with no vehicle for action
Reason #5: Weekly meal prep is too complex... too expensive... too time consuming
With this book and this simple 7 Day Challenge, you don't have to worry about any of these pitfalls! I got you!
The Minimum Effective Keto Diet. Just heat and eat! Rinse and repeat!
Red Flags that your fuel source is wrong:
? The fact that you are "starving to death" every three hours of every day
? The fact that you can't stop consuming large quantities of this type of food once you start eating it
? The fact that you suffer from energy crashes every couple of hours, all day long, every day
? The fact that the majority of the U.S. adult population is overweight, obese, and extremely obese
? The fact that the majority of the U.S. adult population is sick (obesity is a disease)
In just 7 days with this simple Challenge:
• Reduce your daily decision fatigue, and make your willpower automatic
• Start burning fat for fuel and jumpstart your body's process of losing stubborn belly fat
• Save time cooking and cleaning with these easy, healthy, air fryer recipes
• Automate your willpower (by removing all food based decisions) with my easy to follow system
The habit of how we fuel our bodies is a game changer and impacts every area of our lives, for better... or for worse. In this 7 Day Challenge, you will have a personal Keto eating system that will reduce your daily decision fatigue and make your willpower automatic. You will always have the answer to this daily question:
"What am I going to eat today?""If you want to automate the Keto lifestyle, lose stubborn belly fat, and feel great, then click the Buy Now with the 1-click button to get your book instantly"
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