Help Your Child Manage Anxiety

Is your child struggling with worry or fear about everyday situations? Whether it's starting a new school, making friends, or facing the unknown, anxiety can feel overwhelming for both kids and their caregivers. This supportive, interactive book is here to help. Designed for children aged 4-10, it gently guides them through understanding their emotions and offers practical, effective ways to manage anxiety.

? Immediate Tools for Everyday Anxiety: Written with the expertise of a child psychologist, this book provides simple, actionable strategies to help children calm their worries -- perfect for parents, carers, teachers, and professionals who want to help a child feel more in control of their emotions.

? Building Emotional Awareness: Children will learn that it's okay to feel worried. This book helps them listen to their bodies, recognize anxiety, and express their emotions, fostering healthy communication and self-awareness.

? Proven Techniques for Managing Worry: Through engaging activities like mindfulness exercises, creating a worry jar, and practicing brave behavior, your child will develop self-regulation skills that are easy to apply, with your support, in everyday life.

? Interactive and Fun: Colorful illustrations and hands-on exercises make understanding and managing emotions an enjoyable experience, turning what can feel like a difficult topic into something approachable and relatable for young children.

? Trusted, Evidence-Based Strategies: Grounded in cognitive behavioral therapy and mindfulness, the book offers methods that are proven to help children manage anxiety and build emotional resilience.

NEW! Workbook for Older Kids: Now featuring an extended version for children ages 6-10, the Worry Workbook for Kids offers even more activities and coping strategies to help older children develop stronger emotional coping skills.

Give your child the tools they need to face their worries with confidence. Order your copy of The Kids' Book of Worries today and start making a positive difference in your child's emotional well-being!

• We started tracking this book on September 6, 2023.
• This book was £0.00 when we started tracking it.
• The price of this book has changed 4 times in the past 441 days.
• The current price of this book is FREE last checked one hour ago.
• The lowest price to date was FREE last reached on November 19, 2024.
• This book has been FREE 3 times since we started tracking it.
• The highest price to date was £1.77 last reached on November 13, 2024.
• This book has been £1.77 2 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled
• File Size: 11,605 KB