Description
A heartfelt workbook to build self-love and strength
Give your child the gift of strong self-esteem with this beautifully illustrated, engaging workbook created just for kids aged 6-10. This warm and supportive guide is packed with 40+ creative activities, journaling prompts, and self-care tools that help kids feel proud of who they are -- and grow into resilient, emotionally aware humans.
What's inside:
? Fun, confidence-boosting activities
Drawing, writing, games, and playful reflection help kids explore who they are and what makes them unique.
? Tools to manage emotions
From worry jars to positive self-talk, kids learn how to name their feelings and handle tough moments with care and courage.
? Mindful self-care and relaxation
Breathing exercises, movement, sleep habits, and calming practices help kids build lifelong emotional well-being.
? Empathy, kindness, and friendship
Gentle guidance around relationships, setting boundaries, and understanding others helps kids grow kind and connected.
Whether your child is shy, sensitive, struggling with self-doubt -- or simply learning to understand their emotions -- this workbook meets them where they are and helps them grow.
Perfect for home, therapy, classrooms, or any family looking for a kinder, more confident tomorrow.
You might also like: The Kids' Book of Sensitivity, especially designed for highly sensitive kids aged 4-8.
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