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Do you want to be fit? If you really do, you are either already fitter than your contemporaries or have found a way to motivate yourself to achieve your goal. If you tell yourself you cannot achieve fitness, then you would be right too. The fact is- it's all up to you and believe it or not, it is quite simple either way. I have met a lot of people both in the corporate world and outside who had a range of alibis for why they could not be as fit as they wanted to be. Undoubtedly they were right in their own way. But, the fact is, any of those people could have changed status quo if only they were open to change and accepting the fact that change was not only possible, but also simple. I have also met a lot of executives who were amazingly fit for their age despite having very demanding work schedule with very little time for themselves.
Are you one of those people who believe that you cannot achieve your dream fitness because of your work schedule, your situation, current state of health or anything else? If so, this book is for you. It will challenge your perception of reality and question your assumptions that tell you- fitness is beyond your reach.
It will also show you how you can use your mind to achieve the fitness levels you aspire for. Going further it will show you shortcuts to achieving the fitness that you have always dreamed of.
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