No matter what you have been told or what you believe, you deserve more than the cycle of toxic abuse -- starting today!

How many times have you woken up questioning how your relationship got to this point?

You're a smart and kind person who always tries to put the needs of others before your own. You make an effort to see things from others' perspectives, even taking on their emotions.

In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were.

The word toxic may feel too extreme to define your relationship. The harsh truth is that any relationship involving patterns of destroying self-esteem, negative interactions, or lack of support is a toxic one!

Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don't talk about it.

The result is that over half of adults struggle through their day walking on eggshells, not knowing what to expect from their loved ones, their coworkers, their families, or their friends.

Leopards may not change their spots -- but you aren't the leopard in this metaphor. And with the right guidance, you can change the narrative, put a stop to toxic traits, and thrive.

In this supportive and science-backed book on toxic abuse recovery, you will discover:

• The unique BREATHE approach that personalizes and simplifies your journey to confidence, empowerment, and happiness

• What it takes to rediscover who you are and what you want from your life to regain control and purpose

• How to embrace all 27 of your emotions -- even those that you have previously feared or dreaded

• What one holocaust survivor can teach you about emotional regulation -- plus the little-known nerve that can ease your stress and anxiety

• A FREE communication style self-assessment and how to develop your assertiveness through boundaries and saying no

• The fascinating way your brain thrives on the negative and why you don't need a neurologist to rewire your brain for a more positive outlook

• Why self-care is the ultimate act of self-love and self-worth and how to practice it

• 13 ways to build a support system -- offline and online -- and one inspiring story to remind you why support is crucial for your recovery

• Dozens of journal prompts, positive affirmations, and role-play scenarios to incorporate into your daily routine for lasting effects

And much more.

You aren't just tired! You are physically and mentally exhausted and it's almost impossible to imagine finding the strength to make such a significant change in your life.

What if that toxic person has so much control over your life that you can't see a way to break free?

This book isn't about finding the energy to change others. It's about the incredible transformation that lies ahead when you start to focus on yourself -- without doubt or guilt!

Don't let another day of your life go to waste because of a toxic person. Scroll up and click the "Add to Cart" button right now to transform your relationships and your life!

• We started tracking this book on August 13, 2024.
• This book was £0.00 when we started tracking it.
• The price of this book has changed 3 times in the past 348 days.
• The current price of this book is £6.99 last checked 3 hours ago.
• This book is at its lowest price in the past 90 days.
• The lowest price to date was FREE last reached on November 19, 2024.
• This book has been FREE 2 times since we started tracking it.
• The highest price to date was £6.99 last reached on November 21, 2024.
• This book has been £6.99 2 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 158 Pages
• File Size: 13 KB