Your ultimate guide to a natural and empowering pregnancy and birth experience!

"Empowered & Expecting" by Natalie Herman -- is an exploration into holistic pregnancy, natural birthing, and maternal well-being.

Discover your inner strength and harness the power of knowledge for your pregnancy journey. Embrace this wisdom to make informed decisions, ensuring the best outcomes for you and your baby. Prepare for your dream birth and explore natural ways to plan a happy, healthy pregnancy and birth!

Inside you will find:

• Vital information about conception and the early stages of pregnancy -- from confirmation to early complications

• Demystifying pregnancy -- discover scientific findings that counter common misconceptions and fears

• A complete checklist of things to plan -- from finding an OB-GYN, midwife, and/or doula to preparing financially and ensuring you leave no loose ends at work

• Vital natural therapies that can make a big difference to your health, comfort, and well-being -- including chiropractic, acupuncture, and pelvic floor therapy

• A comprehensive list of supplements, nutritional guidance, and holistic approaches to strengthen your mental and emotional health

• Common pregnancy discomforts along with several natural remedies, including homeopathy, to ease and alleviate symptoms

• A complete guide to the three trimesters of pregnancy -- what to expect, vital health checks, and holistic and natural care approaches to embrace

• The vital role your partner plays in your pregnancy -- let them know how they can best provide the physical and emotional support you need

• Embrace the mind-body-soul connection so you can comprehensively prepare for birth

• Understanding pregnancy and birth interventions and potential complications

• Preparing for the moment of birth -- how to choose from different birthing options, select a care provider, and create a comprehensive birth plan

• What to expect the first days after birth -- and how to navigate postpartum recovery and newborn care

Amid the whirlwind of this exciting time, "Empowered & Expecting" offers countless opportunities to explore natural approaches for a healthy pregnancy and birth.
Buy now and embark on a journey to transform motherhood into an empowering experience!

• We started tracking this book on July 27, 2024.
• This book was £0.00 when we started tracking it.
• The price of this book has changed 11 times in the past 525 days.
• The current price of this book is FREE last checked 35 minutes ago.
• The lowest price to date was FREE last reached on January 2, 2026.
• This book has been FREE 5 times since we started tracking it.
• The highest price to date was £7.02 last reached on August 3, 2024.
• This book has been £7.02 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Parenting & FamiliesFamily Relationships

• Publication Date: July 17, 2024
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 336 Pages
• File Size: 16 KB