Account

Company

  Menu
Large Image

The Ultimate Dash Diet Cookbook for Beginners: 1800 Days of Savory and Quick Recipes with a 28-Day Meal Plan for Blood Pressure Wellness | Full Color Edition

by

(13 reviews)

Get It
£2.99

Share This

Description

??Full-Color Premium Printing Edition

with Vibrant Color Pictures of Each Finished Meals for the Recipes??

Embrace nutritious eating with 1800 Days of Savory and Quick Recipes with a 28-Day Meal Plan for Blood Pressure Wellness

Are you eager to embrace a healthier lifestyle but unsure where to begin?

Curious about the DASH diet's incredible benefits but not sure where to start?

Dive into "The Ultimate DASH Diet Cookbook for Beginners" and discover the transformative power of the DASH (Dietary Approaches to Stop Hypertension) diet.

This comprehensive guide starts with essential questions: What is the DASH diet? How can it benefit you? Inside, you'll find plenty of delectable recipes meticulously crafted to not only maintain healthy blood pressure but also enhance overall well-being.

Unlock the power of the DASH diet with these key features:

• Comprehensive Introduction--- Master the basics of the DASH diet with clear, beginner-friendly explanations.

• Flavorful Recipes--- Enjoy a variety of delicious dishes crafted to promote heart health and improve blood pressure.

• 28-Day Meal Plan--- Take the guesswork out of meal planning with a structured, easy-to-follow plan.

• Full-Color Recipe Photos--- Visualize your culinary creations with vibrant images that ignite your appetite.

• Nutritional Insights--- Stay on track with detailed nutritional information for each recipe, helping you maintain your dietary goals effortlessly.

Embrace delicious, nutritious meals and take charge of your well-being today!

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

None. We do not have enough historical data to make any recommendations.

Notify Me When The Price...

  • If I'm already tracking this book

to track this book on eReaderIQ.

Track These Authors

to track Elizabeth E. Wright on eReaderIQ.

  • to be notified each time the price drops on any book by Elizabeth E. Wright.
  • to stop tracking Elizabeth E. Wright.

Price Summary

  • We started tracking this book on December 2, 2024.
  • This book was £2.99 when we started tracking it.
  • The price of this book has changed 2 times in the past 101 days.
  • The current price of this book is £2.99 last checked 19 hours ago.
  • The lowest price to date was FREE last reached on January 18, 2025.
  • This book has been FREE one time since we started tracking it.
  • The highest price to date was £2.99 last reached on January 19, 2025.
  • This book has been £2.99 2 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

Genres

Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 197 Pages
  • File Size: 37,974 KB

We last verified the price of this book about 19 hours ago. At that time, the price was £2.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.