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DASH Diet Cookbook for Beginners: Transform Your Health with Simple, Tasty Low-Sodium Recipes for 2000 Days. Boost Energy, Lower Blood Pressure, and Lose Weight with Our 70-Day Meal Plan

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Description

?? Are you looking for simple, delicious dishes that align with your health goals?

?? Want affordable, easy ways to take control of your diet? ??

This book is your perfect companion!

What You'll Discover:

? 100+ Tasty, Health-Promoting Recipes: Enjoy flavorful dishes that support your overall well-being.
? A Beginner-Friendly Guide to the DASH Diet: Learn how to follow this proven, balanced eating plan with ease.
? Streamlined Meal Planning: A 70-day meal plan to jump-start your path to healthier eating.

Benefits of the DASH Diet:

? Support Heart Health: Follow a diet backed by research for cardiovascular wellness.
? Boost Your Energy: Feel revitalized with nutrient-rich, balanced meals.
? Manage Your Weight: Recipes designed to help you maintain a healthy weight without sacrificing flavor.
? Convenient and Accessible: Find all ingredients at your local grocery store, and enjoy quick, easy-to-follow recipes.

Why Choose Our Cookbook?

? Easy and Fast Recipes: Suitable for all skill levels, from kitchen beginners to seasoned cooks.
? Family-Friendly Meals: Satisfy everyone at the table with nutritious, crowd-pleasing dishes.
? Backed by Research: The DASH diet is widely recognized for its health benefits and effectiveness.

Invest in your health today!

DASH Diet Cookbook for Beginners: Your Path to a Healthier Lifestyle and Longevity

? Start your journey toward feeling better, eating well, and living longer with the DASH Diet Cookbook for Beginners.

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Price Summary

  • We started tracking this book on August 18, 2024.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 3 times in the past 343 days.
  • The current price of this book is £2.25 last checked 22 hours ago.
  • This book is at its lowest price in the past six months.
  • The lowest price to date was FREE last reached on August 18, 2024.
  • This book has been FREE one time since we started tracking it.
  • The highest price to date was £2.28 last reached on September 18, 2024.
  • This book has been £2.28 one time since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 81 Pages
  • File Size: 2,380 KB

We last verified the price of this book about 22 hours ago. At that time, the price was £2.25. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.