Nautilus award winner for books that make the world a better place
How We Heal Ourselves - and the Planet
Why are chronic diseases rising while ecosystems collapse? Why do our personal health crises echo the climate crisis? The Ripple Effect reveals how healing ourselves is inseparable from healing our planet.

Dr. Andrea Revell draws on systems thinking, ecotherapy, and holistic health to show how small lifestyle shifts - from eating better and moving more to reconnecting spiritually with nature - create ripples of change. This book blends science, stories, and practical steps to restore both personal and planetary wellbeing.

You'll discover:

• How mindsets, relationships, and environment shape your health

• The hidden links between trauma, disconnection, and chronic disease

• Simple practices for healing yourself and the earth at the same time

This Nautilus Award-winning guide is more than a book - it's a roadmap for transformation.

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• Health & FitnessAlternative Medicine
• Religion & SpiritualityNew Age

• Publication Date: November 23, 2024
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 391 Pages
• File Size: 12 KB