Feeling stressed and overwhelmed? Is life getting away from you and your to-do list never ending?

If you are buried in to-do lists and it feels like you are serving the needs of everyone around you, but not making any progress toward your own goals, you are not alone. This guide is a short-cut for getting your life back.

With so many books available on productivity and goal achievement it's hard to find time to read them all. This quick-guide compiles the most useful tips from some of the greatest books to get you on your way to owning your day, TODAY!

What's included in this quick-guide:

• How to get more out of each day

• Frameworks for prioritizing tasks

• Clarity around making decisions

• Tools for supporting mindfulness

• How to capitalize on reward systems

• Keys to helping your body keep up with you

Great Gift for Graduates
Great Gift for Team Leaders
Perfect Gift for the "Always-Doing-Something" Person in Your Life

This book gets straight to the point and condenses knowledge from some of the greatest authors and researchers into a quick and easy-to-read guide so you can take action NOW!

If you are ready to get control over your stress, be more motivated, and own your day, I'll see you inside!

? Dr. Jyme

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• Self-Help & CounsellingTime Management
• Self-Help & CounsellingStress Management

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 52 Pages
• File Size: 12 KB