Account

Company

  Menu
Large Image

Heal Your Inner Child : A Step-By-Step Workbook With Prompts, Exercises, Strategies, And Coping Mechanisms To Heal Childhood Trauma, Trust Issues, And Emotional Dysregulation

by

(80 reviews)

Get It
£0.77

Share This

Description

? Heal Your Inner Child & Transform Your Life! ?

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It's time to heal the wounded parts of your inner child and step into the life you deserve. ?

? Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide -- it's a deeply transformative healing journey. Using a blend of psychology, neuroscience, and mindfulness, this book walks you through powerful exercises, coping strategies, and therapeutic techniques to reconnect with your inner child and break free from emotional wounds.

Inside, You'll Discover:

? Easy exercises to manage emotional triggers and flashbacks

? Daily grounding practices to help you feel calm and in control

? Simple ways to rebuild trust and create deeper connections

? Step-by-step tools for setting boundaries and protecting your peace

? Self-love and self-worth strategies to boost your confidence

? Mind-body-spirit self-care routines to support your healing journey

But that's not all! ? As part of this book, you'll also receive Exclusive Healing 10 BONUSES, including:

? A special guided meditation to connect with your inner child (audio & script)

? A 30-day inner child healing journal with prompts

? Printable affirmation cards to keep on track on this special inner journey

? An emotional regulation cheat sheet for self - assessment

? Inner child letter templates to speak to your inner child... and more!

If you've ever felt "functional on the outside but broken inside," this book is written for you.

Ready to feel safe, grounded, and empowered again?

Scroll up and click "Buy Now" to begin your journey.??

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

Get It This book is only £0.77.

Notify Me When The Price...

  • If I'm already tracking this book

to track this book on eReaderIQ.

Track These Authors

to track RHEA JACOBS on eReaderIQ.

  • to be notified each time the price drops on any book by RHEA JACOBS.
  • to stop tracking RHEA JACOBS.

Price Summary

  • We started tracking this book on December 8, 2024.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 15 times in the past 256 days.
  • The current price of this book is £0.77 last checked 6 hours ago.
  • The lowest price to date was FREE last reached on August 16, 2025.
  • This book has been FREE 6 times since we started tracking it.
  • The highest price to date was £3.97 last reached on February 17, 2025.
  • This book has been £3.97 one time since we started tracking it.

Genres

Additional Info

  • Publication Date: December 3, 2024
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 208 Pages
  • File Size: 32 KB

We last verified the price of this book about 6 hours ago. At that time, the price was £0.77. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.