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The Simple 5-Ingredient Anti-Inflammatory Cookbook: 100+ Easy Recipes for Busy People to Heal Inflammation & Boost Immunity (The Simple 5-Ingredient Cooking Series Book 1)

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? SPECIAL LAUNCH PRICE ? Buy now to lock in our special launch price!
? The Simple 5-Ingredient Anti-Inflammatory Cookbook for Beginners! ?

Discover anti-inflammatory cooking designed for busy beginners - quick, efficient meals that require just 5 ingredients, perfect for newcomers with packed schedules who want to fight inflammation without complicated recipes or lengthy kitchen sessions.

? Struggling with autoimmune conditions? This innovative approach gives you targeted healing recipes specifically designed to calm inflammatory responses in autoimmune diseases, using just 5 simple ingredients to support your body's natural recovery processes.

? Need an easy, ready-to-follow plan? Enjoy a complete 30-day meal plan and shopping list that removes all the guesswork -- helping you stay organized, save time at the grocery store, and effortlessly stick to your anti-inflammatory goals. These streamlined recipes require minimal kitchen skills and common ingredients, making anti-inflammatory cooking accessible even for complete beginners while delivering surprisingly delicious results every time.

Managing chronic illnesses doesn't have to be overwhelming! Say goodbye to complicated diets, expensive supplements, and time-consuming meal prep -- this beginner-friendly cookbook makes healthy eating simple, delicious, and sustainable for real life.

WHAT YOU'LL FIND INSIDE:

?? A practical 30-day meal plan and shopping list to kickstart your chronic illness-friendly journey

?? Clear instructions suitable for cooks of all skill levels

?? Complete nutritional information for every recipe

?? Time-saving batch cooking guides and meal prep strategies to set yourself up for a week of success

Written by Dolores Abrams, a master chef with over 20 years of experience specializing in anti-inflammatory cooking and autoimmune-conscious meal planning, this cookbook draws from proven techniques and real-world success stories.

READY TO TAKE CONTROL OF YOUR HEALTH?

? All recipes in this cookbook were tested and enjoyed by chefs and home cooks to ensure quality, simplicity, and real results.

? SCROLL UP AND CLICK "BUY NOW" TO GET STARTED TODAY! ?

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  • We started tracking this book on January 6, 2025.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 25 times in the past 232 days.
  • The current price of this book is FREE last checked 16 minutes ago.
  • The lowest price to date was FREE last reached on August 24, 2025.
  • This book has been FREE 8 times since we started tracking it.
  • The highest price to date was £8.12 last reached on January 19, 2025.
  • This book has been £8.12 3 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: December 30, 2024
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 122 Pages
  • File Size: 309 KB

We last verified the price of this book about 16 minutes ago. At that time, the price was £0.00. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.