Managing Worry: A Compassionate Guide for Children

Help your child manage worry with this compassionate and insightful guide! What About Worry is a must-have book for children aged 5-10 who experience feelings of anxiety, nervousness, or fear. Whether it's the stress of school, sports, or changes in the weather, this book provides practical strategies to help your child feel calm and confident.

In this book, your child will learn:

• Simple, effective calming strategies like deep breathing, mindfulness, and grounding techniques.


• How to identify and understand their feelings of worry.


• Techniques to reduce anxiety in everyday situations.


• The importance of being kind to themselves during anxious moments.


With beautiful illustrations and a soothing narrative, What About Worry helps children connect with their emotions, teaching them that it's okay to feel worried, but also that they have the power to calm those worries.

This is the perfect book for parents, caregivers, and educators looking to empower children with the tools they need to handle anxious thoughts and feelings. Join the Kids Healthy Coping Skills Series and give your child the gift of emotional resilience!

• We started tracking this book on February 4, 2025.
• This book was £0.00 when we started tracking it.
• The price of this book has changed 3 times in the past 342 days.
• The current price of this book is FREE last checked 6 minutes ago.
• The lowest price to date was FREE last reached on January 11, 2026.
• This book has been FREE 2 times since we started tracking it.
• The highest price to date was £3.24 last reached on February 5, 2025.
• This book has been £3.24 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Self-Help & CounsellingCounselling
• Self-Help & CounsellingAnxieties & Phobias
• Self-Help & CounsellingEmotions

• Publication Date: February 1, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 34 Pages
• File Size: 49 KB