This book is better than any narcissistic abuse recovery book you will read. It gives you the shift in mindset you need to finally gain the courage to to escape and live your best life after a narcissist has tried to destroy it.

An Insightful and Unique Evidence-Based Guide for healing from narcissistic abuse. Emma Hall BPsych, BEd, knows first hand how to recover from narcissistic abuse. Emma shares her real life experience while offering evidence based recovery strategies, self care practises, that will help you take back your life after narcissistic abuse.
This Complete Narcissist recovery book includes:

What Gaslighting, Codependency, complex PTSD and trauma bonding are
The impact they have on you and your relationships with others
What successful recovery looks like
How you can rebuild an accurate sense of self that isn't formed by events in your past

Clear strategies and solutions on how to:

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Avoid abuse from a narcissist partner, mother, father, child, relative, friend or work colleague

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Manage your relationship with a narcissist

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Escape the narcissist

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Heal from narcissistic abuse

Identify, learn and understand:

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Narcissistic abuse recovery strategies

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The traits and behaviour patterns of a narcissist

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Different types of narcissism, such as covert narcissist passive aggressive narcissist,

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Personalities that attract narcissists

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Gaslighting abuse recovery

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Co-dependency

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Trauma bonding

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Complex Post Traumatic Stress Disorder (CPTSD)

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Myths and misconceptions about narcissism and healing

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How to build resilience, reclaim power and freedom and take back your life


With clear guidelines to recover from narcissistic abuse. This is one of the best narcissism self help books you will find.

• We started tracking this book on February 1, 2025.
• This book was £5.64 when we started tracking it.
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• This book has been £5.64 2 times since we started tracking it.
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• Self-Help & CounsellingAbuse
• Health & FitnessMental Health

• Publication Date: February 1, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 136 Pages
• File Size: 459 KB