BORED OF THE SAME OLD SALADS?

Discover 100+ vibrant, seasonal recipes that make healthy eating exciting -- fresh, colorful, and gut-friendly!
From the author of over 10 popular wellness cookbooks, Salad Spells helps you eat with the seasons and fall in love with every bowl.

With juicy summer mixes, cozy autumn creations, and festive winter favorites, each salad is crafted to energize your day, support your microbiome, and delight your senses -- featuring a built-in Salad Builder and Dressing Magic system.

? Organized by Seasons - cook in sync with nature
? Holiday-Ready Recipes - festive salads to impress
? For Every Lifestyle - vegan, vegetarian, and protein-packed
? Homemade Dressings - healthy, easy, and delicious
? Nutrition Info & Gorgeous Photos - clear, balanced, and inspiring

DESCRIPTION
Fresh Ingredients. Seasonal Magic. Vibrant Health.
Eating healthy should never mean sacrificing taste or variety. Salad Spells Cookbook takes your everyday salads from ordinary to extraordinary -- season by season, bowl by beautiful bowl.
With over 100 carefully crafted salads divided by season, you'll cook in harmony with nature, using ingredients at their peak of flavor and nutrition.

? SPRING: Refresh & Renew
Fresh greens, radishes, peas, asparagus, and herbs.
Try "Spring Aroma" or "Citrus Freshness."

?? SUMMER: Cool & Vibrant
Watermelon, berries, tomatoes, cucumber, and mint.
Enjoy "Tropical Breeze" or "Summer Delight."

? AUTUMN: Comfort & Warmth
Pumpkin, apples, roasted beets, grains, and spices.
Cozy up with "Velvet Evening" or "Forest Flavor."

?? WINTER: Nourish & Celebrate
Root vegetables, citrus, pomegranate, nuts, and cheese.
Savor "Winter Fantasy" or "Warm Tenderness."

? WHAT'S INSIDE:
? 100+ Fresh Salads -- clearly structured, easy to follow
? Seasonal Planning -- smart shopping, simple prep
? Protein Options -- fish, poultry, legumes, eggs, grains
? Vegan & Vegetarian -- satisfying plant-based bowls
? Festive Recipes -- ideal for holidays and gatherings
? 10+ Dressings -- flavorful, healthy, easy to make
? Nutrition & Garnish Tips -- balanced and beautiful

Each salad is more than a mix of ingredients -- it's a complete creation with:
? A short, vivid description
? Ingredient list with US + UK units (grams/ounces, ml/cups)
? Simple instructions for busy days
? Nutritional values per 100 g
? Garnish tips to elevate presentation

All recipes are crafted to support gut health and energy using seasonal vegetables, herbs, nuts, and proteins.

? NOTE ON VISUALS:
All images in this book are artistically styled to reflect the seasonal mood and magical concept of each recipe. They are designed to inspire your creativity and evoke the beauty of healthy, vibrant food -- not to mimic everyday plating or lighting. Every recipe has been tested and crafted for real-life success, with simple steps and accessible ingredients.

? Ready to fall in love with salads?
Click "BUY NOW" to bring gut-friendly, energizing, and beautiful meals to your table -- season after season.
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• We started tracking this book on March 6, 2025.
• This book was £3.90 when we started tracking it.
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• Food & DrinkOutdoor CookingPicnics
• Food & DrinkSpecial Diet

• Publication Date: February 28, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 77 Pages
• File Size: 399 KB