BORED OF THE SAME OLD SALADS?

Discover 100+ vibrant, seasonal recipes that make healthy eating exciting -- fresh, colorful, and gut-friendly.
From the author of over 10 popular wellness cookbooks, Salad Spells helps you eat with the seasons and fall in love with every bowl.

With juicy summer mixes, cozy autumn creations, and festive winter favorites, each salad is crafted to energize your day, support your microbiome, and delight your senses -- with a built-in Salad Builder and Dressing Magic system.

? Organized by Seasons - cook in sync with nature (Spring, Summer, Autumn, Winter)
? Holiday-Ready Recipes - festive salads that impress at any celebration
? Perfect for Every Lifestyle - vegan, vegetarian, and protein-packed options
? Flavorful Homemade Dressings - healthy, easy, and always delicious
? Nutritional Info & Gorgeous Photos - every recipe clear, balanced, and beautiful

DESCRIPTION
Fresh Ingredients. Seasonal Magic. Vibrant Health.
Eating healthy should never mean sacrificing taste or variety. "Salad Spells Cookbook" takes your everyday salads from ordinary to extraordinary -- season by season, bowl by beautiful bowl.
With over 100 carefully crafted salads divided by season, you'll effortlessly cook in harmony with nature, using fresh ingredients at their peak of flavor and nutrition.

? SPRING: Refresh & Renew
Bright salads featuring fresh greens, radishes, peas, asparagus, and herbs.
Try the delightful "Spring Aroma" or the crisp "Citrus Freshness."

?? SUMMER: Cool & Vibrant
Juicy watermelon, berries, tomatoes, cucumber, and mint take center stage.
Enjoy sunny days with "Tropical Breeze" or "Summer Delight."

? AUTUMN: Comfort & Warmth
Hearty pumpkins, apples, roasted beets, lentils, grains, and aromatic spices.
Cozy up with salads like "Velvet Evening" or "Forest Flavor."

?? WINTER: Nourish & Celebrate
Root vegetables, citrus, pomegranate, nuts, and cheeses for festive comfort.
Savor the warmth with "Winter Fantasy" or "Warm Tenderness."

? INSIDE THIS COOKBOOK:

• 100+ Fresh Salads -- clearly structured recipes anyone can make.

• Seasonal Chapters -- simple planning, seasonal shopping.

• Protein-rich Options -- includes fish, poultry, legumes, eggs, and grains.

• Vegan & Vegetarian Bowls -- diverse, satisfying plant-based options.

• Festive & Special Occasion Salads -- perfect for holiday celebrations.

• 10+ Unique Homemade Dressings -- flavorful, healthy, and easy to whip up.

• Nutritional Information & Garnishing Tips -- every salad perfectly balanced and beautifully presented.

Inside this cookbook, each salad is more than a mix of ingredients -- it's a complete, well-balanced creation with:
? A short description to guide your expectations
? A detailed list of ingredients with both US and UK units (grams/ounces, milliliters/cups)
? Easy-to-follow preparation steps -- perfect even for busy days
? Nutritional values per 100 g -- know exactly what you eat
? Garnish tips to help you create a beautiful presentation

All recipes are crafted to support your gut health and energy using seasonal vegetables, herbs, nuts, and protein options.

Bring freshness, health, and a sprinkle of seasonal magic to your table.

?Ready to fall in love with salads?

Click "BUY NOW" to bring gut-friendly, energizing, and beautiful meals to your table -- season after season.
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• We started tracking this book on March 6, 2025.
• This book was £3.90 when we started tracking it.
• The price of this book has changed 17 times in the past 107 days.
• The current price of this book is £3.66 last checked 19 hours ago.
• The lowest price to date was FREE last reached on June 16, 2025.
• This book has been FREE 4 times since we started tracking it.
• The highest price to date was £3.90 last reached on March 11, 2025.
• This book has been £3.90 2 times since we started tracking it.

• Food & DrinkOutdoor CookingPicnics
• Food & DrinkSpecial Diet

• Publication Date: February 28, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 77 Pages
• File Size: 203 KB