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The Avoidant Attachment Freedom Workbook: A Practical Guide to Overcoming Emotional Distance, Breaking Avoidant Patterns, and Building Secure Relationships

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A Practical Workbook to Overcome Emotional Distance and Build Secure Relationships

Do you find yourself pulling away when relationships get too close? Struggle to express your needs or fear emotional intimacy? Feel stuck in patterns of avoidance, even when you crave deeper connections?

You're not alone -- and this book will help you break the cycle.

The Avoidant Attachment Freedom Workbook isn't just theory -- it's a highly practical, action-driven guide designed to help you transform your relationships step by step. Packed with guided exercises, self-reflection prompts, and scripted conversations, this workbook gives you real-world tools to overcome avoidant attachment without feeling overwhelmed.

Inside, you'll find:

? Exercises to break free from avoidant behaviors that hold you back
? Prompts for reflection to help you understand your emotions and needs
? Scripted conversations to navigate difficult discussions with confidence
? Psychology-backed strategies to rewire attachment patterns for lasting change
? Step-by-step techniques to build secure, fulfilling relationships -- on your terms

Whether you identify as fearful-avoidant or dismissive-avoidant, or you're trying to support a partner who struggles with emotional distance, this workbook provides the practical solutions you need to stop pushing love away and start creating meaningful connections.

? Take action today -- order your copy now and start your transformation!

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Price Summary

  • We started tracking this book on April 4, 2025.
  • This book was £0.77 when we started tracking it.
  • The price of this book has changed 3 times in the past 8 days.
  • The current price of this book is £3.87 last checked 16 hours ago.
  • The lowest price to date was FREE last reached on April 8, 2025.
  • This book has been FREE one time since we started tracking it.
  • The highest price to date was £3.87 last reached on April 9, 2025.
  • This book has been £3.87 2 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 419 Pages
  • File Size: 48 KB

We last verified the price of this book about 16 hours ago. At that time, the price was £3.87. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.