You can't protect your child from every fear -- but you can give them the tools to understand their emotions and face challenges with strength and resilience.

Written by Oksana Pariienko, a psychologist (Diploma of Zaporizhzhia National University, Ukraine) and mother of two, with heartwarming illustrations by the artist Anastasiia Kolchenko,
HOW TO BEFRIEND YOUR FEAR is a gentle, empowering storybook that helps children make sense of their feelings and meet their fears with confidence and calm.

In HOW TO BEFRIEND YOUR FEAR, you and your child will discover:

• How to build emotional resilience

• How to understand, express, and regulate emotions

• A child-friendly introduction to mindfulness

• Essential social skills for positive school experiences

• Helpful tools for coping with separation anxiety

• That fear isn't happening to them -- it's happening for them, as a meaningful signal they can learn to understand

Perfect for ages 5-10, whether shared with an adult or read independently.

Will this book truly help my child?
Absolutely. HOW TO BEFRIEND YOUR FEAR is more than a story -- it's a pathway to emotional growth and self-discovery. It provides children with the language and strategies they need to understand their feelings, express themselves confidently, and manage big emotions.
These skills lay the groundwork for a more resilient, self-aware, and emotionally intelligent future.

How does this book support parents, caregivers, and educators?
This book is also a powerful resource for adults. It opens the door to meaningful conversations about feelings, strengthens connection, and equips grown-ups with practical ways to nurture children's resilience, empathy, and self-regulation -- skills that will support them throughout their lives.

Perfect for Every Child -- Especially Highly Sensitive Ones
Whether your child is highly sensitive or more typically developing, HOW TO BEFRIEND YOUR FEAR meets them exactly where they are on their emotional journey.

If you want your child to grow into a confident, emotionally intelligent, and resilient individual, HOW TO BEFRIEND YOUR FEAR is the book you've been waiting for.

ORDER now to begin strengthening their emotional world.

Still unsure?
See what specialists and parents have to say:

Julia Gladkow, Inclusion Teacher and Mother of a Highly Sensitive Child, Germany:
"This book, written by a psychologist and mother of two, offers valuable insight into the nature of fear for both children and parents. It weaves a touching story about a little girl who learns to face and manage her fears. What purpose does fear serve? Wouldn't it be better to live without it? With the help of her father, her teacher, and the little toy Tuki from the classroom, Mia discovers answers to these questions. The simple yet engaging writing style, paired with vibrant illustrations, draws readers in from the very first page".

Heike Nolteernsting, Midwife, Mother of Three, Germany:
"This book addresses children's fears with empathy and respect. It offers encouragement to both parents and children on how to confront fear, along with techniques on how to transform it into a friend. A valuable resource for both young and old".

Part of the "Tuki the Stuffed Koala's Classroom Adventures" emotional-learning series. Koala Tuki shares stories about the children in the class of the kind and caring teacher, Mrs. Amari -- children who experience emotional storms such as fear, anger, jealousy, and sadness, and who learn to find their way back to harmony and self-understanding.

Order HOW TO BEFRIEND YOUR FEAR today and start building a brighter, more resilient future for them now!

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• Publication Date: May 1, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 33 Pages
• File Size: 177 KB