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Confused by menopause? You're not alone -- and you don't have to suffer through it.

Hot flashes, anxiety, mood swings, insomnia, weight gain -- menopause brings real challenges. But instead of vague advice or complex medical jargon, what if you had a simple, comforting guide to take back control of your health and happiness?

"Menopause Made Simple" is the clear, compassionate handbook you've been searching for. Whether you're in perimenopause or postmenopause, this book gives you practical strategies to balance your hormones, soothe your symptoms, and feel like yourself again -- without overwhelming science or shame.

Inside, you'll discover:


What's really happening to your body -- and why it's not your fault


Simple, science-backed solutions for hot flashes, fatigue, brain fog, and mood swings


How to sleep better, regain energy, and feel strong in your skin again


Ways to protect your heart, bones, and brain through midlife and beyond


A step-by-step plan to personalize your journey -- your hormones, your pace

You deserve to feel powerful, not powerless. This is your time to reclaim energy, joy, and confidence.

Grab your copy of Menopause Made Simple and start thriving -- naturally.

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Price Summary

  • We started tracking this book on April 5, 2025.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 12 times in the past 98 days.
  • The current price of this book is £2.19 last checked 9 hours ago.
  • The lowest price to date was FREE last reached on July 8, 2025.
  • This book has been FREE 3 times since we started tracking it.
  • The highest price to date was £3.86 last reached on April 14, 2025.
  • This book has been £3.86 2 times since we started tracking it.

Additional Info

  • Publication Date: March 31, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 124 Pages
  • File Size: 730 KB

We last verified the price of this book about 9 hours ago. At that time, the price was £2.19. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.