Making Friends After 30: How to Make, Keep, and Strengthen Adult Friendships
With Real-Life Tips, Laugh-Out-Loud Anecdotes, Exercises & Challenges Inside!

Let's be real -- making friends as an adult is hard.
You're busy. Everyone else is busy. And somewhere between your 9-to-5, keeping your house plants alive, and binge-watching true crime documentaries, you've realized your social circle is... well, not so circle-y anymore.

But good news: it's not too late, and you're not alone.

In Making Friends After 30, you'll learn how to build authentic, lasting friendships as a grown-up -- even when life is messy, schedules never align, and the idea of "just putting yourself out there" makes you want to hide under a weighted blanket.

Through relatable stories, laugh-out-loud moments, and easy-to-do exercises, this book will show you:

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How to make new friends without feeling like a desperate weirdo

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The science behind why we need friendships (yes, your brain loves them)

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How to overcome awkwardness, social anxiety, or being too busy

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What to do when friendship gets hard (conflicts, ghosting, and life changes)

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How to reconnect with old friends -- or gracefully let go

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Why texting memes is not a friendship strategy (but still appreciated)

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Plus: Real-life challenges and prompts to get you out there and actually doing the thing

Whether you're new in town, newly single, navigating parenthood, or just tired of feeling a little disconnected, Making Friends After 30 is your no-pressure, judgment-free guide to finding your people -- at any stage of life.

Because you deserve meaningful friendships -- even if you can't remember the last time you left your house for anything social.

Ready to stop saying "we should hang out sometime" and actually start building real connections? Click "Buy Now" and let's make friendship happen -- for real this time.

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• Self-Help & CounsellingPsychology
• Self-Help & CounsellingCommunication & Social Skills
• Self-Help & CounsellingRelationships

• Publication Date: April 10, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 88 Pages
• File Size: 530 KB