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Avoidantly Detached: Dismantle Your Defenses, Feel Without Fear, Cultivate Secure Attachments, and Lose Yourself in the Moment, Not in the Relationship (The Whole Self Series)

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Avoidantly Detached: A Guide to Understanding Avoidant Attachment, Cultivating Emotional Openness, and Building Secure Relationships

Are you highly independent but secretly long for deeper connection? Do you find yourself shutting down during emotional conversations or pulling away when intimacy grows too strong?

Avoidantly Detached is your guide to understanding avoidant attachment -- and gently transforming the habits that keep you at a distance from the emotional connection you crave.

Drawing from psychological research and lived experience, this book offers a step-by-step approach to healing avoidant attachment in a way that honors your autonomy. You'll gain insight into your attachment patterns, learn how to create emotional safety, and explore practical tools for communication, trust, and vulnerability.

Inside, you'll learn how to:

• Identify signs of avoidant attachment in your daily life

• Explore the roots of emotional avoidance and self-protection

• Build emotional intelligence and regulate overwhelm

• Engage in healthy conflict without withdrawing

• Set boundaries that protect and connect

• Balance independence with secure, supportive relationships

With compassionate guidance and reflective exercises throughout, Avoidantly Detached is ideal for anyone seeking to break free from old patterns and step into a more emotionally fulfilling life.

Whether you're navigating relationships, personal growth, or simply want to feel more connected without sacrificing your sense of self, this book will meet you where you are -- and walk beside you, one small step at a time.

? Don't miss the Bonus Workbook Edition!
Filled with in-depth journaling prompts, emotional mapping tools, and practical exercises to help you apply what you've learned and continue your healing journey beyond the page.

Are you ready to break free from avoidant attachment and build the emotional security you deserve?

Scroll up and click "Add to Cart" now to begin your transformation.

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  • We started tracking this book on July 16, 2025.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed one time in the past 10 days.
  • The current price of this book is £2.29 last checked 12 hours ago.
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Additional Info

  • Publication Date: April 22, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 210 Pages
  • File Size: 24 KB

We last verified the price of this book about 12 hours ago. At that time, the price was £2.29. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.