You're not broken. Your mind is just overloaded.
If you feel stuck in a loop of overthinking, anxiety, and mental exhaustion -- you're not alone. And you don't need another 400-page lecture to feel better. You need a reset. A breath. A guide to emotional clarity that actually works.

This isn't just a self-help book.
It's a global journey through 10 countries and 80 calming techniques -- each one carefully chosen to help you regain your focus, lighten your mental load, and start living with energy, calm, and purpose again.

? INSIDE YOU'LL DISCOVER HOW TO:

• ? Meditate like a monk in India to silence inner chaos

• ? Use Swedish breathwork to soothe your nervous system naturally

• ? Move like a Brazilian to release emotional stress through your body

• ? Break free from perfectionism with Japanese stillness

• ? Create daily rituals that reconnect you with joy and mental clarity

• ? Apply real-world micro-habits that work -- even when life is busy

This is a book you'll feel -- not just read.
Every page is an invitation to slow down, reconnect, and find peace again through rituals, movement, breath, and presence. No complicated jargon. No fluff. Just simple, science-backed strategies used around the world to heal your overworked mind.

? PLUS -- TWO POWERFUL BONUSES INCLUDED:
?? The Overthinking Detox World Map
Real-life destinations across India, Sweden, Brazil, Italy, Japan, and beyond -- proven to calm your system and refresh your soul.
? The Global Reset Playlist
10 curated songs from around the world to instantly shift your energy and unlock emotional clarity. Plug in. Breathe out. Reconnect.

Perfect for:
?? Overthinkers
?? Busy professionals
?? Stressed minds
?? Empaths and sensitive souls
?? Anyone craving peace and purpose in a noisy world

? If you're ready to stop living in your head and start living in the world... this book is your passport back to yourself.

Click "Buy Now" and begin your emotional reset today.

• We started tracking this book on May 2, 2025.
• This book was £0.00 when we started tracking it.
• The price of this book has changed 4 times in the past 18 days.
• The current price of this book is £3.76 last checked 12 hours ago.
• The lowest price to date was FREE last reached on May 9, 2025.
• This book has been FREE 2 times since we started tracking it.
• The highest price to date was £3.76 last reached on May 17, 2025.
• This book has been £3.76 one time since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Self-Help & CounsellingPersonal Transformation eBooks
• Self-Help & CounsellingStress Management
• Self-Help & CounsellingAnxieties & Phobias

• Publication Date: April 26, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 116 Pages
• File Size: 10 KB