Account

Company

  Menu
Large Image

The Mediterranean Diet Cookbook for Seniors Over 60: Easy and Delicious Recipes for Heart-Healthy Meals, Balanced Diets, and Active Aging to Support a Vibrant Life After 60| Full Color Edition

by

(150 reviews)

Get It
FREE £3.99 Save 100%

Share This

Description

??Full-Color Premium Printing Edition

with Vibrant Color Pictures of Each Finished Meals for the Recipes??

Enjoy easy and delicious recipes crafted for heart-healthy meals and balanced diets that fit perfectly into your vibrant life after 60.

Are you ready to enjoy delicious, wholesome meals that are as good for your taste buds as they are for your well-being?

Packed with easy-to-follow recipes, this cookbook brings the rich, fresh flavors of the Mediterranean straight to your kitchen. Whether you're looking to enjoy light, satisfying breakfasts, wholesome lunches, or flavorful dinners, this book offers a variety of dishes that are simple to prepare and full of natural goodness. Embrace the benefits of Mediterranean cooking, with its emphasis on fresh fruits, vegetables, whole grains, and healthy fats. It's all about enjoying meals that nourish your body and delight your taste buds, without the hassle of complicated ingredients or recipes. Perfect for seniors looking to eat well and feel great!

In this cookbook, you will find:

• Full-Color Images - Beautiful, vibrant photos accompany each page, making it easy to visualize and inspire your meals.

• Basics of the Mediterranean Diet - Learn the core principles of this heart-healthy, flavorful way of eating, perfect for seniors looking for simple, wholesome food.

• Plenty of Recipes - From quick breakfasts to satisfying dinners, there's a wide variety of recipes to suit every taste and preference.

• 4-Week Meal Plan - A handy, easy-to-follow meal plan to help you stay on track and enjoy a month's worth of Mediterranean-inspired dishes.

• Nutritional Information - Each recipe includes helpful nutrition details, so you can enjoy meals that support your lifestyle and well-being.


Discover easy and delicious recipes that make heart-healthy eating a breeze after 60!

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

Get It This book is free, possibly only for a limited time.

Notify Me When The Price...

  • If I'm already tracking this book

to track this book on eReaderIQ.

Track These Authors

to track Nadine R. West on eReaderIQ.

  • to be notified each time the price drops on any book by Nadine R. West.
  • to stop tracking Nadine R. West.

Price Summary

  • We started tracking this book on July 15, 2025.
  • This book was £3.99 when we started tracking it.
  • The price of this book has changed 11 times in the past 183 days.
  • The current price of this book is FREE last checked 6 minutes ago.
  • The lowest price to date was FREE last reached on January 13, 2026.
  • This book has been FREE 6 times since we started tracking it.
  • The highest price to date was £3.99 last reached on December 9, 2025.
  • This book has been £3.99 6 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

Genres

Additional Info

  • Publication Date: May 14, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 235 Pages
  • File Size: 389 KB

We last verified the price of this book about 6 minutes ago. At that time, the price was £0.00. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.