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Healthy Gut Happy Life: A Step By Step Guide to Restoring Gut Health, Supporting Your Microbiome, and Improving Your Health and Wellness (Happier And Healthier Humans)

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Description

Discover the Secret to Vibrant Health, Clearer Skin, and Unshakable Energy -- All by Resetting Your Gut.

Struggling with bloating, fatigue, or breakouts that just won't go away? Tried every diet, supplement, and "quick fix" only to be left frustrated and confused?

You're not alone -- and you're not broken.

The root cause might be hiding in plain sight: your gut. When your gut's out of balance, it impacts everything -- your digestion, your skin, your mood, your immunity, and even your energy levels. But the good news? You can take back control.

In Healthy Gut Happy Life, you'll uncover a practical, science-backed path to restoring balance from the inside out. This isn't another fad or restrictive diet -- it's a sustainable, holistic approach to lasting wellness.

Inside, you'll learn:

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The vital ways your microbiome influences your body -- and how to support it.

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Common foods to avoid that trigger bloating, discomfort, and inflammation.

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Real solutions for IBS and digestive distress -- including the truth about probiotics.

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Natural, research-backed remedies to restore gut harmony and boost vitality.

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Everyday lifestyle tweaks that make a real difference, from sleep to stress to movement.

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How your gut affects mental clarity, mood, and even motivation.

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Targeted recipes and dietary strategies to nourish your gut and fuel your day.

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Inspiring case studies that show how small changes led to life-changing results.


Whether you're dealing with unexplained symptoms or just want to feel better in your body, this book gives you the tools to make progress -- without the overwhelm.

Written by health coach Charlie Wilder, Healthy Gut Happy Life blends cutting-edge science with real-world simplicity. No crash diets. No complicated routines. Just a proven strategy to reset your gut and transform your health -- one small step at a time.

Feel better. Think clearer. Live fully.

If you're ready to stop guessing and start healing from the inside out, scroll up and click "Add to Cart" now.

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Price Summary

  • We started tracking this book on May 23, 2025.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 3 times in the past 7 days.
  • The current price of this book is £0.77 last checked 5 hours ago.
  • The lowest price to date was FREE last reached on May 27, 2025.
  • This book has been FREE 2 times since we started tracking it.
  • The highest price to date was £0.77 last reached on May 28, 2025.
  • This book has been £0.77 2 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: May 19, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 271 Pages
  • File Size: 74 KB

We last verified the price of this book about 5 hours ago. At that time, the price was £0.77. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.