Description
Guided Meditation Scripts includes 37 calming meditations designed for real-world use in therapy, group settings, or personal practice.
What You'll Get:
• 19 five-minute and 18 ten-minute guided meditation scripts
• Topics include anxiety relief, grounding, confidence, breathwork, and sleep
• Easy to read aloud in sessions, classrooms, or daily routines
• Steady pacing and vivid imagery for nervous system support and emotional healing
Each script is written in a clear, calming voice and designed to flow naturally when spoken. Ideal for therapists, mindfulness coaches, yoga instructors, and anyone seeking tools for calm, focus, and deep rest.
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