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The Ultimate Anti-Inflammatory Diet Cookbook for Beginners: 3000 Days of Easy, Science-Backed Recipes & a 30-Day Meal Plan to Soothe Inflammation, Boost Immunity & Rejuvenate Your Health.

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Simple & Effective Meal Plans to Reduce Inflammation Your Health in 30 Days

Are you overwhelmed by endless diet plans and still not seeing the results you hoped for?

Tired of fighting inflammation, fatigue, and chronic pain without a clear solution?

Wondering if there's a simple, sustainable way to reclaim your health without sacrificing flavor?

The Ultimate Anti-Inflammatory Diet Cookbook for Beginners by Evelyn Starkwood is your no-stress, full-color guide to reducing inflammation, relieving pain, and boosting immunity -- all through simple, science-backed recipes. With easy meal plans and satisfying dishes, this beginner-friendly cookbook helps you eat well and reclaim your health, one tasty bite at a time.

Inside, you'll discover:

• A Year of Flavorful Healing: Enjoy 75 delicious recipes -- breakfast to dessert -- plus a special holiday section that lets you celebrate health all year long.

• Backed by Science, Designed for Real Life: Learn how anti-inflammatory foods support immunity, reduce pain, and promote long-term vitality through proven medical insights.

• 21-Day Guided Meal Plan: Kickstart your journey with a 3-week roadmap, complete with daily meal ideas, a health journal, and hydration reminders to keep you on track.

• Beginner-Friendly Cooking: Even if you're new in the kitchen, simple, step-by-step instructions will help you confidently create meals that nourish and satisfy.

• Inclusive and Flexible Recipes: Whether you're omnivore, vegetarian, or somewhere in between, there's a flavorful recipe for everyone.

• Carefully Researched Guidance: Packed with well-researched information and practical tips to help you confidently embrace an anti-inflammatory lifestyle and improve your well-being.

• More Than Just Food -- A Total Reset: Discover how good food habits can bring more energy, less pain, and a deeper sense of well-being every day.

Imagine enjoying delicious meals that soothe inflammation and boost your energy every day.

The Ultimate Anti-Inflammatory Diet Cookbook for Beginners guides you with simple, science-backed recipes to help you feel healthier, pain-free, and full of life.

Ready to transform your health and enjoy tasty, healing meals?

Click Buy Now and start your journey today!

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Additional Info

  • Publication Date: June 6, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 119 Pages
  • File Size: 59 KB

We last verified the price of this book about 6 hours ago. At that time, the price was £7.39. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.