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If you feel like the emotional manager of your relationship, not an equal partner...
If you're the one doing the reminding, soothing, planning, apologizing -- while he coasts through life like a man-child on cruise control... Then this isn't love. This is labor.
And you're not in love -- you're in charge.
Of his moods. His motivation. His mental health. His growth.
And sis, that's not a relationship. That's emotional customer service with a side of resentment.
You're Not His Therapist is your no-nonsense guide to quitting mansitting -- aka the unpaid job of fixing, guiding, and mothering a grown man who should've figured out how to adult before asking for your time, your energy, and your emotional bandwidth.
In these sharp, funny, and fiercely validating pages, you'll finally name what's been draining you -- and learn how to stop:
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Overfunctioning while he gets praised for doing the bare minimum
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Carrying the mental and emotional load of two people
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Mistaking tears and "I'm trying" speeches for real growth
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Coaching him through basic communication like it's a second job
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Apologizing for being "too much" when really, you've just had enough
This isn't about hating men, they are hostages here too -- it's about loving yourself enough to stop parenting the one you sleep with.
You'll learn how to:
? Stop rescuing and start observing
? Use silence as a truth serum (not a punishment)
? Pull back without guilt, games, or drama
? Tell the difference between potential and progress
? Exit the role -- even if you decide to stay in the relationship
Because if the peace only lasts when you're overextending, that's not love.
That's a hostage situation in emotional Spanx.
You're not cold. You're just done. And this book will show you how to stop carrying the relationship -- and start carrying yourself.
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