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My Brain Says No: Snack-Fueled ADHD Workbook & Guide for Adults: Funny & Motivational Self Help Book for Neurodivergent Men & Women, Executive Function Techniques for Mental Health with Humor

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My Brain Says No: A Snack-Fueled ADHD Workbook & Guide
A refreshingly funny, relatable ADHD workbook for adults who want helpful tools without the snooze-fest.

? Finally! a workbook that doesn't feel like homework.
This book blends laugh-out-loud moments with legit science-backed strategies to help you understand your ADHD brain without falling asleep halfway through. Whether you're newly diagnosed, deep in burnout, or just trying to finish that one thing you started last week (or in 2012), this is your ADHD-friendly guide to making life work for your brain, not against it.

? Inside you'll find:
?? ADHD 101 without the textbook yawns
?? Why your attention wanders (plus what to do about it)
?? Time blindness, hyperfocus highs, and impulse oopsies
?? Budgeting tips for brains that forget numbers exist
?? Tools for relationships, burnout, chaos management & more
?? Journal prompts, quirky exercises & real talk

? Reasons to read this instead of cleaning the garage:
?? ADHD-friendly layout: easy to dip in and out
?? Backed by science, but written like a conversation with your funniest ADHD friend
?? No guilt, no shame, and zero boring advice
?? Just real support, weird metaphors, and a snack break or two
?? Ideal gift for newly diagnosed adults, late bloomers, or snack-powered thinkers everywhere

? Heads up: This book contains humor, honesty, and light sarcasm. Not for readers who are allergic to jokes, mild chaos, or being called out (lovingly).

? Great for:
Adults with ADHD Late diagnosis support Q4 gifts Neurodivergent humor lovers ADHD mental health stocking stuffers Self-discovery with snacks

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  • We started tracking this book on August 9, 2025.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 20 times in the past 174 days.
  • The current price of this book is FREE last checked 22 minutes ago.
  • The lowest price to date was FREE last reached on January 29, 2026.
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  • The highest price to date was £2.97 last reached on January 22, 2026.
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  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: July 24, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 105 Pages
  • File Size: 14 KB

We last verified the price of this book about 22 minutes ago. At that time, the price was £0.00. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.