Description
A Practical Playbook for Coaches: Assessments, Warm-Ups, Injury Prevention, and Leadership that Works
Most coaches are drowning in drills, guessing through programs, and second-guessing their own credibility. If you've ever felt like you were "just winging it," this book is for you.
Built to Coach is a no-fluff playbook for coaches, teachers, and leaders who want a real system -- not just more noise. Whether you're a new grad trying to find your voice, or a seasoned coach looking to sharpen your edge, this guide gives you clear tools to build better athletes and a stronger coaching identity.
Inside, you'll learn how to:
• Build age-appropriate programs using LTAD and the Performance Pyramid
• Teach strength, speed, and movement with clarity and intent
• Run professional warm-ups, assessments, and camps -- without chaos
• Communicate with athletes in a way that builds trust and buy-in
• Lead with confidence, even when you don't have all the answers
If you're ready to coach with purpose, connect with your athletes, and stop feeling like an imposter in your own weight room, or on the field and court -- this book gives you the structure and confidence to own your role.
You're not just here to run drills.
You're built to coach.
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