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VAGUS NERVE RESET DECODED: Science-Based Tools to Relieve Chronic Stress, Improve Focus, and Build Emotional Resilience Even with a Busy Schedule

by (Great Works Press)

(20 reviews)

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Are chronic stress, mental fatigue, or emotional overwhelm holding you back?

Vagus Nerve Reset DECODED is your science-based guide to calming your nervous system and reclaiming your focus, even in the busiest of lives. Designed for modern readers, this book breaks down the vagus nerve's role in health and provides natural, actionable tools to reset your body's stress response. Vagus Nerve Reset Decoded gives you over 50 practical tools to shift from stress to calm using your body's own brilliant design. No long routines. No rigid rules. Just real science, explained simply -- and micro-practices you can use anywhere.

Discover how to:

? Relieve anxiety, brain fog, and burnout naturally
? Use simple vagus nerve stimulation techniques backed by science
? Improve gut health, sleep, and emotional balance
? Activate your parasympathetic system for true calm
? Heal past trauma and build resilience through breath, cold, and mindfulness

Inspired by polyvagal theory and created for people who don't have time for complicated wellness routines, this practical guide empowers you to take control of your healing -- without apps, tech, or hours of meditation.

Whether you're facing daily stress or deeper nervous system dysregulation, these methods will help you restore balance and thrive.

**Scroll up and click Buy Now** to begin your vagus nerve reset today.

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  • We started tracking this book on September 6, 2025.
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  • The current price of this book is FREE last checked 5 minutes ago.
  • The lowest price to date was FREE last reached on February 2, 2026.
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  • The highest price to date was £7.35 last reached on November 15, 2025.
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Additional Info

  • Publication Date: August 12, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 202 Pages
  • File Size: 34 KB

We last verified the price of this book about 5 minutes ago. At that time, the price was £0.00. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.