If you want to lose fat, build muscle and get in the greatest shape of your life, without cutting out your favorite foods and spending endless hours in the gym, this book is for you.

LOSE IT. You are going to lose the fat.
LOVE IT. You are going to love the process.
LIVE IT. You are going to finally keep the weight off.

In Lose It. Love It. Live It, you'll discover:

• How to lose weight while eating the foods that you love.

• How to customize an enjoyable workout plan to fit your personal situation.

• Exactly what you need to do to lose weight and keep it off for good.

• Solutions to the problems you will face along the way.

• Fitness should be about enhancing your life and making it more enjoyable.

• Your WHY for health and fitness.

• You don't have to spend endless hours in the gym.

• Why you've failed in the past.

• The mindset you will need to succeed.

• How to build a flexible diet plan, while never feeling like you're on a diet.

• And so much more.

Fitness is meant to enhance your life and make it more enjoyable, not less. It's time to discover the healthy, sustainable and enjoyable system that will get you in the greatest shape of your life.

• We started tracking this book on September 5, 2025.
• This book was £0.00 when we started tracking it.
• The price of this book has changed one time in the past 3 days.
• The current price of this book is £2.23 last checked 9 hours ago.
• This book is currently at its highest price since we started tracking it.

• Publication Date: September 1, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 251 Pages
• File Size: 10 KB