Stronger For Longer - Golf Fitness for the Time and Energy Limited Golfer

Are you a golfer wanting more distance off the tee?
Feeling stiff, sore, or struggling with aches after every round? You don't have to accept decline as part of the game.

This book is your complete guide to building a stronger, more powerful body that keeps you driving the ball further and playing pain-free without spending hours in the gym.

Written by golf-fitness coach and lifelong golfer Adam Boyd-Brown, Stronger For Longer shows you how to train smarter, not harder, with proven methods designed for busy golfers who want results that actually transfer to the course.

Inside you'll discover:

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How to add 20+ yards to your drives with strength and power training that works

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The evidence based truths about stretching, "core work," and mobility for golfers

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Smart, under-45 minute workouts that fit into real life

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Simple strategies to protect your back, hips, and shoulders from pain and injury

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Step-by-step programmes whether you're new to the gym or already experienced

Whether you want lower scores, longer drives, or to keep enjoying golf for decades to come, this book gives you the tools, confidence, and know-how to make it happen.

? If you're ready to level up your body to hit it longer, and feel better on and off the course, this is your playbook.

• We started tracking this book on September 24, 2025.
• The current price of this book is £1.99 last checked 11 hours ago.
• This book is currently at its lowest price since we started tracking it.

• SportGolf
• Self-Help & CounsellingAging

• Publication Date: September 13, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 200 Pages
• File Size: 425 KB