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You Are Not Broken: How to Heal Trauma, Overcome Fear of Abandonment, and Reclaim Your Self-Worth

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Description

Have you ever felt like no matter how much you achieve, you're still haunted by old pain, self-doubt, or toxic patterns?
In this transformative guide, Hayden Hughes combines modern psychology, trauma recovery techniques, and gentle compassion to help you break free from the cycles that keep you stuck.
This book stands out among today's most trusted healing trauma books and emotional healing books, offering clear, actionable tools to rebuild your self-worth, overcome fear, and reconnect with your authentic self.

What You'll Discover Inside:

•
The truth about childhood trauma and how it shapes your adult relationships

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Proven methods for healing your inner child and creating emotional safety

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Practical steps to overcome fear of abandonment and reclaim confidence

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Guidance for healing from emotional abuse and recognizing toxic patterns

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Exercises for emotional regulation, reflection, and lasting recovery

Each chapter brings clarity, compassion, and courage, making this one of the most transformative recovery books for emotional and relational healing.

Who This Book Is For:
?? Those seeking healing childhood trauma books for adults that go beyond theory and offer real change
?? Women ready for deep trauma recovery and emotional empowerment
?? Readers looking for a healing inner child book or parenting your inner child book to reconnect with self-love
?? Survivors of toxic relationships and emotional abuse who want to rebuild self-worth
?? Anyone searching for self-worth books, fear of abandonment books, or self-improvement books that heal from the inside out

Your Healing Journey Starts Here
Healing isn't about fixing yourself; it's about coming home to who you truly are.
Through reflection, compassion, and evidence-based tools, You Are Not Broken will guide you to:

-Let go of the past. Rebuild trust in yourself
-Cultivate peace, confidence, and self-love
-Whether you're healing from emotional abuse, recovering from trauma, or seeking personal growth, this book will help you take that first, courageous step toward wholeness.

Scroll up andclick " Buy Now" to grab your copy of You Are Not Broken today, and begin writing the next chapter of your healing story.

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Price Summary

  • We started tracking this book on October 22, 2025.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 4 times in the past 52 days.
  • The current price of this book is FREE last checked 17 minutes ago.
  • The lowest price to date was FREE last reached on December 12, 2025.
  • This book has been FREE 3 times since we started tracking it.
  • The highest price to date was £3.99 last reached on November 14, 2025.
  • This book has been £3.99 2 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: September 29, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 74 Pages
  • File Size: 14 KB

We last verified the price of this book about 17 minutes ago. At that time, the price was £0.00. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.