Do you ever feel overwhelmed by the pressure to be perfect, fit in, or meet everyone's expectations?

Are you tired of the self-doubt, comparison, or anxiety that keeps holding you back from fully being yourself?

If you're a teen girl navigating these quiet inner battles, you're not alone.

And you don't have to figure it all out by yourself.

The Self-Love Compass Workbook for Teen Girls is your personal guide to cultivating lasting confidence, healthy self-esteem, and a deeper sense of self-worth.

Companion to the popular book The Self-Love Compass for Teen Girls, this comprehensive workbook follows the same chapter-by-chapter structure and helps you apply every insight in a way that feels real, personal, and empowering.

Inside, you'll find chapter summaries, thoughtful prompts, and space to explore your feelings, goals, and growth.

Each section gives you a chance to reflect, reset, and reconnect with yourself at your own pace.

With guided journaling, check-ins, affirmations, creative activities, and confidence boosters, this workbook helps you practice and strengthen self-love every day.

This workbook will help you:

• Strengthen your confidence with practical tools you can use in daily life

• Reflect on your thoughts and feelings through guided prompts

• Replace negative self-talk with kind, supportive affirmations

• Feel more confident in your body and stop comparing yourself to others

• Explore your values and build a life that reflects who you truly are

• Navigate friendships, social media, and expectations with more ease

• Set boundaries that protect your time, energy, and well-being

• Handle stress and setbacks with greater resilience

• Celebrate your progress and honor your unique journey

• Create self-care rituals that support your mental and emotional health


Each page invites you to listen to your own voice, trust your heart, and build a relationship with yourself rooted in kindness and strength.

Whether you are reading the main book alongside this workbook or using it as your own safe space to grow, The Self-Love Compass Workbook for Teen Girls will meet you where you are and support you every step of the way.

Start your journey today and give yourself the care, confidence, and compassion you deserve. Grab your copy today!

• We started tracking this book on November 2, 2025.
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• Teen & Young AdultSocial & Family IssuesSelf Esteem

• Publication Date: October 27, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 108 Pages
• File Size: 57 KB