Research shows that weight loss, combined with a diet that doesn't spike your blood sugar, is one of the most effective ways to reverse Type 2 diabetes.
But here's the problem:
Most people with Type 2 diabetes struggle to lose weight because of insulin resistance.
The Easiest Type 2 Diabetes Weight Loss Cookbook gives you a clear, simple path to lowering blood sugar and achieving sustainable weight loss, without cutting out all carbs, without complicated cooking, and without expensive ingredients.
Inside, you'll find 90 quick, delicious, 20-minute recipes built around the nutrition science that matters most for people with diabetes: balanced carbs, high protein, fibre-rich ingredients, and blood-sugar stability.
You'll get:

• Simple meals anyone can cook

• Carbs you can eat (and why you shouldn't cut them all)

• High-protein, high-fibre swaps that keep you full

• A 1200-calorie meal plan designed for weight loss without feeling hungry

Many people just like you are reversing their Type 2 diabetes. They're not special, they simply have the right information, the right habits, and they take consistent action.
With this book as your guide, you can do the same.

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• Publication Date: November 28, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 75 Pages
• File Size: 222 KB