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How to lose weight without hunger, restriction, or frustrating plateaus -- even if every diet has failed you.

Struggling to figure out what to eat on GLP-1 medications like Semaglutide, Wegovy, Ozempic, Mounjaro, or Zepbound?

Feeling exhausted... losing strength... or filling up after just a few bites?

Worried you're losing muscle instead of fat -- or dealing with nausea, constipation, and cravings?

You're not alone. Weight loss medications change your appetite -- but they don't replace nutrition.

That's why this GLP-1-friendly high-protein cookbook was designed to help you stay full longer, protect your metabolism, and feel GOOD while losing weight.

Author Courtney Wilde created the ultimate resource for busy adults on GLP-1 who want simple, delicious, healthy meals that support long-term success.

With 105 crave-worthy recipes, proven high-protein + high-fiber nutrition, and easy smaller-portion options, this is the cookbook that helps you thrive -- not just lose weight.

Here's What You'll Discover Inside:

• FREE 100-page workbook to help keep you focused

• 30 Day meal plan

• 105 high-protein, high-fiber recipes tailored for GLP-1 users

• Full nutrition labels (protein, fiber, carbs, calories) -- no guessing

• Energy-boosting breakfasts to start the day strong

• 20-30 minute dinners for effortless weeknights

• Light, gentle meals for sensitive-stomach days

• Smaller-portion guidance for reduced appetites

• Grab-and-go lunches for work or travel

• Fiber-rich sides to improve digestion and regularity

• Freezer-friendly meals for perfect meal prep

• Budget-friendly ingredients anyone can find

• Tips to prevent muscle loss while losing fat

• And so much more!

Why This Will Work for You

• Recipes are quick and beginner-friendly -- no cooking skills required

• Flavors are satisfying and filling, even with smaller portions

• Nutrition is clear and simple, so you hit your goals confidently

If you want to boost energy, protect muscle, and make weight loss easier on GLP-1, grab your copy today!

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Additional Info

  • Publication Date: December 15, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 134 Pages
  • File Size: 131 KB

We last verified the price of this book about 20 minutes ago. At that time, the price was £0.00. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.