Every day you hear that we are lacking in vitamins from: vitamin a, vitamin b, vitamin c, vitamin d, and vitamin e. And how our nation is in a crisis in terms of our physical health. Two-thirds of our country is considered over-weight, and in many cases can be defined as obese. You hear about the rise of high blood pressure and Type II Diabetes, just to name a few. And what's worse is that many of these illnesses are easily preventable with proper nutrition.

Which is where the vitamin, mineral, and supplement industry comes in. Due to various reasons we are not always getting the proper nutrients into our bodies. Vitamins, minerals, and supplements bridge the gap from what we don't get nutritionally from the foods we eat.

Unfortunately, for many of us, we don't know what this vitamin does or how that supplement will help us feel better. It might feel like you need a college degree in vitamins to understand everything.

This short eBook has broken down the various vitamins, minerals, supplements (antioxidants) in a simple and easy to read fashion of what a vitamin is, how it works in our body, and what specifically each Vitamin, Mineral, or Supplement does.

You will no longer look at the back of a vitamin bottle and wonder should I be taking this. You will be armed with all the information you need to purchase the right vitamins, minerals and supplements and in what RDA (recommended daily allowance) they should be taken.

• We started tracking this book on November 14, 2014.
• This book was £1.91 when we started tracking it.
• The price of this book has changed 13 times in the past 3,830 days.
• The current price of this book is £2.22 last checked 9 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on December 13, 2022.
• This book has been FREE 6 times since we started tracking it.
• The highest price to date was £2.22 last reached on December 14, 2022.
• This book has been £2.22 7 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Health & FitnessNutrition
• Health & FitnessDiets & Weight Loss
• Health & FitnessAlternative Medicine

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 33 Pages
• File Size: 174 KB