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Stress: Stress Relief Strategies

by (Choice PH)

(16 reviews)


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Stress is experienced by everyone, but not everyone handles stress the same. What may stress some individuals, will not cause a ripple in another person's consciousness. There are two types of stress, physical and mental. Not all stress is bad, as it can be a motivator to get things done, but unrelenting stress is the cause of many illnesses.

This short eBook offers the information you need to understand the physiology of stress and how and why chronic stress is so deleterious to our immune system, which can affect our health. This eBook is primarily focused on stress management and strategies for how to relieve stress.

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Price Summary

  • We started tracking this book on November 14, 2014.
  • This book was £1.83 when we started tracking it.
  • The price of this book has changed 9 times in the past 2,787 days.
  • The current price of this book is £2.14 last checked 9 hours ago.
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  • The lowest price to date was FREE last reached on November 28, 2021.
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  • The highest price to date was £2.14 last reached on November 29, 2021.
  • This book has been £2.14 4 times since we started tracking it.
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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 26 Pages
  • File Size: 1,281 KB

We last verified the price of this book about 9 hours ago. At that time, the price was £2.14. This price is subject to change. The price displayed on the website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.