For fans of Thinking, Fast and Slow and The Power of Habit, a groundbreaking new study of how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.

Have you ever noticed that what is thrilling on Monday tends to become boring on Friday? Even exciting relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. People stop noticing what is most wonderful in their own lives. They also stop noticing what is terrible. They get used to dirty air. They stay in abusive relationships. People grow to accept authoritarianism and take foolish risks. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.

But what if we could find a way to see everything anew? What if you could regain sensitivity, not only to the great things in your life, but also to the terrible things you stopped noticing and so don't try to change?

• We started tracking this book on February 29, 2024.
• This book was £11.99 when we started tracking it.
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• The lowest price to date was £3.99 last reached on November 15, 2024.
• This book has been £3.99 one time since we started tracking it.
• The highest price to date was £11.99 last reached on February 29, 2024.
• This book has been £11.99 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

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• Print Length: 280 Pages
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